Dried Kombu 25 g
Dried Kombu 25 gOrganic product.
Its flavor is reminiscent of smoked products and its iodine content is reminds of the sea.
High in fiber, low in fat. Sugarfree.
High in folic acid - vitamin B9.
Source of vitamin A and E.
High content: Calcium (Ca), magnesium (Mg), phosphorus (P), zinc (Zn) Iron (Fe) and iodine (I). It does not contain gluten Suitable diabetics
Hydrated: salad dressed like any other vegetable.
Toasted: Baking and crushing in a mortar as condiment.
Boiling: As garnish or bed in fish, meat or seafood. In salads, scrambled, croquettes, soups waking, burgers, polenta, rice, pasta, etc.
It has thickening qualities. the cooking water is very interesting in broths, soups, bouillons and rice.
Hydrated: Submerge in water with a little salt for at least 15 minutes. When it hydrated increases several times its dry weight.
Cooking: Cook for 15-20 minutes.