Dehydrated Wakame 25 g
Dehydrated Wakame 25 gOrganic product
Wakame is characterized by its light sea taste with a crunchy texture on the outside and meaty inside.
High content in protein and fiber, low in fat and contains no sugar.
High in vitamins B9. Source of vitamin A.
High content: Calcium (Ca), magnesium (Mg), phosphorus (P), iron (Fe) and iodine (I). Source of Zinc (Zn).
Hydrated: salad dressed like any other vegetable.
Toasted: Baking and crushing in a mortar as condiment.
Boilied: As garnish or bed in fish, meat or seafood. In salads, scrambled, croquettes, soups waking, burgers, polenta, rice, pasta, etc.
Hydrated: Submerge in water with a little salt for 10 minutes. When hydrated, it increases 10 times its dry weight.
Cooking: Cook for 15-20 minutes.